Fifty-nine-year-old fitness expert Mickey Mehta (pictured) says that he has been practicing yoga for half a century. "Yoga is the solution for all anxieties, stress, fear, phobia-ridden issues of mankind so naturally it becomes very relevant in the pandemic,” stated a note from Mehta’s 360 Degree Wellness Temple Private Limited.
"What inspired me to do yoga was seeing my sister (Jennifer Mistry) doing some postures… she was very flexible…looking at that I got inspired,” he stated. About the popularity of yoga, Mehta stated that it was "always very popular worldwide…it was done in schools and government offices…more by seniors.” Mehta believes that yoga creates "a slow transformation.”
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