“Deal with the downside”

Right choices in life make us stronger and wiser
Nawaz Modi Singhania

This extract from Pause, Rewind, Natural Anti-Ageing Techniques by Nawaz Modi Singhania is reprinted in Parsiana with permission from the publishers Penguin Random House India. I was born underweight with the umbilical cord wrapped around my neck several times over. I was white as a sheet and wasn’t breathing — they thought I was stillborn. Somehow, against all odds, I survived. I was small, weak and had a mitral valve prolapse (a genetic cardiac condition which affects the mitral valve between the left heart chambers, leading to an improper closure of the valve between the upper and lower chambers). I have......



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